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Health
5 minute read
Lucy Drennan
All about acne: Causes and treatments
June 29, 2021
Acne not only affects the skin but also a person’s mental wellbeing and quality of life. This blog covers the causes of acne, available over the counter treatments and advice on seeking further medical attention.
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Health
5 minute read
Cristian Halati
What is venlafaxine: Everything you need to know
June 22, 2021
In this blog, we provide a complete guide to the antidepressant venlafaxine, covering how venlafaxine works, what it’s prescribed for, the side effects of venlafaxine, how long does venlafaxine take to work, and more.
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Health
4 minute read
Lucy Drennan
How to get more Vitamin C naturally in your diet
June 15, 2021
Vitamin C is important for the health of our bones, cartilage, wound healing and immune system, as well as our general overall health. This blog covers the importance of the vitamin and which foods contain Vitamin C naturally that you can add to your diet.
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Culture
6 minute read
Cristian Halati
Meet the Team: Mairead Quigley
June 8, 2021
Our Meet the Team series continues! This week we speak to Mairead Quigley, Marketing Manager at Phlo. Mairead discusses her role, the importance of strong communication skills , walks us through a typical day as a Marketing Manager and much more!
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Health
3 minute read
Cristian Halati
Parents to be: How to manage hay fever during pregnancy
May 27, 2021
How can you manage the symptoms of hay fever during pregnancy? Find out everything you need to know about symptoms and safe treatment options
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Health
4 minute read
Cristian Halati
Hydration and health: Everything you need to know
May 20, 2021
In this blog, we discuss hydration: how much you need to drink each day, tips to help you drink more, signs and symptoms of dehydration, and much more!
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Health
6 minute read
Mairead Quigley
How connecting with nature can benefit your mental health: Phlo team's top tips
May 12, 2021
It’s Mental Health Awareness Week 2021. Our team shares some of our top tips for connecting with nature to improve our mental health and wellbeing.
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Health
3 minute read
Cristian Halati
Parents to be: Can I take co-codamol while pregnant?
May 7, 2021
Is it safe to take co-codamol during pregnancy, and what are the risks associated with it? Read our new blog to find out everything you need to know about taking co-codamol during pregnancy.
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Health
4 minute read
Cristian Halati
The health benefits of walking: Improving your physical and mental health
May 5, 2021
In this blog, we cover walking. An underrated form of exercise, walking has many physical and mental health benefits that should not be overlooked.
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