Health

Arthritis: Causes, symptoms and treatment

November 30, 2021
7 minute read
Lucy Drennan

Arthritis is a very common condition, known for causing pain and stiffness around the joints. In this blog, we'll cover the symptoms of arthritis, as well as the different types, causes and treatment of arthritis.

Arthritis affects both adults and children, and of all ages, and it is believed more than 10 million people in the UK suffer with arthritis or other very similar conditions affecting the joints.

There are many different types of arthritis. The two main types are osteoarthritis and rheumatoid arthritis. If you experience any pain around your joints that is constant and doesn’t go away after a few days, it is advised you see your GP. Although there is no cure for arthritis, early treatment and support can greatly reduce symptoms and improve quality of life.

Symptoms of arthritis

There are many different symptoms with arthritis, and each will vary on both the type of arthritis and the individual.

The main symptoms of arthritis are:

It is important to have an accurate diagnosis from your GP for arthritis as there are many different types. For other types of arthritis and related conditions, such as ankylosing spondylitis and fibromyalgia, treatment is individualised and given by your GP or specialist.

Causes of arthritis

There is no exact known cause for arthritis but there are several factors that can increase your risk of developing arthritis. If it’s in your family history, you may have an increased risk, although no gene has been identified to support that.

Other factors that could affect your risk are:

Different types of arthritis

Osteoarthritis is more common in women and usually affects the larger joints such as the hips and knees, but can sometimes affect the hands. Symptoms of osteoarthritis can vary from mild to severe. They include swelling, tenderness, and a crackling or grating sound when moving the affected joints.

Rheumatoid Arthritis is a long-term condition that affects smaller joints such as wrists, hands and feet. It is a type of auto-immune condition which means your immune system is mistakenly attacking your joints. There may be periods where symptoms appear worse which is called a flare-up.

For more information on the different types, please visit the NHS website here.

Treatment of arthritis

To date, there is no cure for arthritis, but many treatments are available to slow it down and manage symptoms to help improve your quality of life. Treatment of arthritis is made up of medication, lifestyle changes such as gentle exercise, or sometimes surgery.

Osteoarthritis treatment involves lifestyle changes, including maintaining a healthy weight and doing regular exercise. You might think if your joints are painful that doing exercise will be difficult or make arthritis worse, but in fact exercise helps build muscle and strengthen the joints, which usually improves symptoms. Non-weight bearing exercise is also good for arthritis and examples include cycling and swimming.

Swimming is a good exercise option for someone with arthritis

Medication used for Osteoarthritis are pain relief medicines such as paracetamol or non-steroidal anti-inflammatory's (NSAIDs), as well as different types of opioids, steroid injections or a capsaicin cream.  

Rheumatoid arthritis treatment is used to slow the progression of the condition, prevent joint damage and pain, and to enable you to be as active as possible. Treatment options include medication, physiotherapy, and surgery. Early treatment and physiotherapy support can reduce your risk of joint damage and the impact of the condition.

There are two main types of medicine treatment that your GP will prescribe you. For more information on these, visit the NHS arthritis website. In addition to these, you may wish to take medication to relieve pain such as paracetamol or co-codamol.

For further information on arthritis, visit the NHS web page on arthritis here.

There is also further help and support from the UK’s largest arthritis charity, Versus Arthritis.

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