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Blog

Welcome to the Phlo blog, where you will find a series of articles written by members of our team providing insights into the world of digital health and more.

Health
6 minute read

How connecting with nature can benefit your mental health: Phlo team's top tips

It’s Mental Health Awareness Week 2021. Our team shares some of our top tips for connecting with nature to improve our mental health and wellbeing.

How connecting with nature can benefit your mental health: Phlo team's top tips

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Most Recent Blogs

Health
3 minute read
Cristian Halati
Parents to be: Can I take co-codamol while pregnant?
Cristian Halati
May 7, 2021
Is it safe to take co-codamol during pregnancy, and what are the risks associated with it? Read our new blog to find out everything you need to know about taking co-codamol during pregnancy.
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Health
4 minute read
Cristian Halati
The health benefits of walking: Improving your physical and mental health
Cristian Halati
May 5, 2021
In this blog, we cover walking. An underrated form of exercise, walking has many physical and mental health benefits that should not be overlooked.
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Product
6 minute read
Mairead Quigley
What is Pharmacy nomination and how does it work?
Mairead Quigley
April 28, 2021
The Electronic Prescription Service requires patients to nominate their Pharmacy of choice. Find out everything you need to know about Pharmacy nomination and how it works.
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Covid 19 Updates

Stay up to date on all the developing information from the coronavirus pandemic.

Insights
7 minute read

What is Long COVID and who is most at risk?

Cristian Halati
November 5, 2020

Up to 10% of people diagnosed with COVID-19 suffer from prolonged symptoms for weeks and even months. In this blog we cover the latest research on ‘long COVID’, including symptoms, prevalence and impact.

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Health
7 minute read

Vitamin D and coronavirus: Can it help combat or treat COVID-19?

Cristian Halati
October 28, 2020

Scientists suggest that vitamin D deficiency can be a risk factor for COVID-19. In this blog, we explore whether taking vitamin D supplements can help treat or prevent COVID-19 and discuss the NHS recommendations in this regard.

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Culture
4 minute read
Cristian Halati
Meet the Team: Eva Luckhiram
Cristian Halati
April 14, 2021
Our Meet the Team series continues! This week, we speak to Eva Luckhiram, Product Owner at Phlo. Read Eva’s interview to find out more about her role at Phlo.
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Culture
6 minute read
Cristian Halati
A day in the life of a Pharmacy Specialist: Shona Standen
Cristian Halati
February 24, 2021
In our first installment of our “A Day in the Life of a Pharmacy Specialist” series, we catch up with Shona Standen. Shona walks us through a typical day in the Phlo pharmacy, discusses the most important aspect of her role and shares her primary motivation and core values.
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Culture
8 minute read
Cristian Halati
Meet the team: Adam Hunter
Cristian Halati
February 10, 2021
In this week’s Meet the Team blog, we speak to Adam Hunter, Phlo’s Chief Commercial Officer. Adam talks about the origins of Phlo, his role, how each day is different, and shares his personal motivations and vision for the future of Phlo!
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Culture
7 minute read
Cristian Halati
Meet the Team: Ashley Hearton
Cristian Halati
November 24, 2020
In this week’s Meet the Team blog, we speak to Ashley Hearton, User Experience Researcher at Phlo. Ashley discusses the importance of user research when developing products, her research and design strategy, and her future projects at Phlo.
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Culture
9 minute read
Cristian Halati
Meet the Team: Naila Dad
Cristian Halati
November 10, 2020
In this week’s Meet the Team blog, we speak to Naila Dad, Chief Pharmacy Officer at Phlo. Naila talks about her background in the online pharmacy sector, her current role at Phlo and where she sees Phlo in 2021 and beyond.
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Culture
5 minute read
Nadeem Sarwar & Adam Hunter
The three strategic pillars of Phlo
Nadeem Sarwar & Adam Hunter
October 22, 2020
In our latest insights piece our Founder/CEO Nadeem Sarwar and Chief Commercial Officer Adam Hunter discuss Phlo’s three pillars and how it drives decision making and the overall vision for Phlo Digital Pharmacy.
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Culture
9 minute read
Cristian Halati
Meet the Team: Lauren Nicholson
Cristian Halati
October 5, 2020
Meet Lauren Nicholson, Chief Financial Officer at Phlo. Lauren talks about her role at Phlo, the benefits of investing in Phlo via our upcoming crowdfunding campaign, her core values and much more!
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Culture
8 minute read
Cristian Halati
Meet the Team: Gregor Lennie
Cristian Halati
September 17, 2020
Meet Gregor Lennie, Full Stack Developer at Phlo. Gregor speaks about his transition from scientist to software developer and current role at Phlo, his views on the digital health landscape, his core values, passions and more!
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Culture
7 minute read
Cristian Halati
Meet the Team: Michael Sam-Yorke
Cristian Halati
September 2, 2020
Meet Phlo’s Pharmacy Manager, Michael Sam-Yorke. Michael speaks about his role at Phlo, talks about what it takes to succeed in a digital health landscape, and shares his thoughts on what makes Phlo different.
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